Based on the ancient principles of acupuncture,  EFT (Emotional Freedom Techniques) is a tapping procedure that gently realigns the body's energy system, without the discomfort of needles. Unlike other energy healing methods, EFT incorporates an emotional element to the healing process, addressing unresolved emotional issues as a likely cause of physical disease, psychological dysfunction, and personal performance limits. 

Negative emotional experiences disrupt the energy meridians that run through our body.  The physical changes we feel from those disruptions become attached to the memory of that experience and affect the way we see the world…until we heal that disruption. Properly applied, EFT quickly realigns the energy meridians with respect to negative memories, disconnects the physical discomfort that we attached to it, and quite often removes the resulting symptoms.

EFT has shown impressive improvements in a wide variety of issues, including those listed below.



Weight Loss

Business and Career Goals

Children's Behavior

Relationship Issues

Anger Management

Severe Trauma (PTSD)


Sexual Abuse



Pain Management


Cheryle is an Advanced EFT practitioner and Instructor and has helped thousands of clients using EFT.